There are many kinds of psychotherapy available to counsellors and other mental health therapists. Some psychotherapists specialise in one or more areas, while others draw on a range of available tools, depending on what is most useful at the time.


Five Major Therapies

Behaviour Therapy

Cognitive Behaviour Therapy (CBT)

Gestalt Therapy


Person Centred Therapy

Solution Focused Therapy

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now for more information about what we have to offer

Between Stimulus and Response, man has the freedom to choose (Stephen Covey)